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https://www.everydayhealth.com/authors/moira-lawler/ From Everyday Health ~~~ While skin of all ages is beautiful, time can dim your glow. Help keep your complexion plump, bright, and smooth by minimizing these habits that can cause premature skin aging. 1. Persistently Rubbing Your Eyes Can Cause Dark Circles and Fine Lines Under-eye bags are part of the natural aging process, and occur when muscles around the eyes weaken, according to Johns Hopkins Medicine. For most people, rubbing the eyes isn’t a problem and won’t cause any permanent side effects, says Paul Jarrod Frank, MD, a board-certified dermatologist in New York City and the author of The Pro-Aging Playbook. But continuous eye rubbing can create an issue by increasing inflammation in the area, according to Mount Sinai. “Constantly rubbing your eyes can affect the lines around your eyes,” says Tanya Nino, MD, a board-certified dermatologist and the melanoma program director at Providence St. Joseph in Orange County, California. She often sees this become a problem for patients with eczema, who may excessively rub their eyes because of itchiness and irritation. Dr. Nino says there’s even a name for these bags and wrinkles: Dennie-Morgan lines, which can look almost like a black eye, according to Rady Children’s Hospital in San Diego. That’s not all. “Pulling, tugging, and rubbing on delicate skin around the eyes can cause darkness,” says Jeanine B. Downie, MD, a board-certified dermatologist, a coauthor of Beautiful Skin of Color, and the director of Image Dermatology in Montclair, New Jersey. Skin solutions Figure out why you’re rubbing your eyes. According to the Ohio State University Wexner Medical Center in Columbus, the most common cause of eye itching (and excessive eye rubbing) is allergies, so visit an allergist to diagnose and treat symptoms. Nino advises that if it is in fact eczema that’s causing discomfort, a dermatologist can tell you about your treatment options. RELATED: How to Get Rid of Dark Circles and Puffiness Under Your Eyes 2. Not Getting Enough Sleep Disrupts Skin Renewal Sleep is essential for energy, concentration — and complexion. “At night, skin goes into a renewal state,” says Jeannette Graf, MD, an assistant clinical professor of dermatology at the Mount Sinai School of Medicine in New York City. Skimping on sleep can show on your face over time. A study published in January 2015 in Clinical and Experimental Dermatology involving 60 women found that poor sleep (defined as five hours or less) was linked to increased signs of aging, poorer skin barrier function, and lower satisfaction with appearance. Skin solutions To get enough sleep, follow these four tips from the National Sleep Foundation: Go to sleep and wake up at the same time every day so your body gets on a schedule. Make your bedroom dark, cool, and quiet. Finish eating two to three hours before bed. Limit the amount of caffeine you consume in the afternoon. 3. Sipping Out of a Straw Can Cause Fine Lines Do you drink dark sodas, tea, and coffee through a straw? It may help prevent staining your pearly whites, but it can cause fine lines around your mouth, which is a sign of skin aging. Nino points out that when you’re sipping out of a straw, you’re activating the muscles around the lips: “The more we activate those muscles, the more likely we are to get that crease in the skin.” It’s the same reason that smokers also develop wrinkles around the mouth, she explains. According to the Mayo Clinic, those lines can be traced to repetitive lip pursing. Skin solution You don’t necessarily have to avoid straws like the plague, but whenever you can get away without one, skip it, Nino says. RELATED: 6 Ways to Eat and Drink Your Way to Healthier Skin 4. Stress Releases Cortisol, Causing Collagen Breakdown “Every part of our body is affected by our stress,” Dr. Frank says. That includes your skin. If you’re chronically worried (or losing sleep over stress), your body is pumping out stress hormones nonstop, which can cause premature aging. “Cortisol, the major stress hormone, breaks down collagen, which leads to sagging skin and wrinkles and causes inflammation,” says Amy Wechsler, MD, a New York City–based board-certified dermatologist and psychiatrist. And chronic stress can speed up the aging process because of that increased inflammation, research has shown. Skin solutions “Stress can be reduced mostly through lifestyle changes, including good food, good sleep, and meditation, which all have an enormous effect on the biological and cosmetic aging process,” Frank says. Figure out what really helps you relax and do it regularly. 5. Relying on Makeup for Sunscreen Leaves Skin Unprotected To protect the skin from premature aging, SPF is king. One past study found that ultraviolet (UV) light exposure was responsible for 80 percent of visible facial aging signs, including wrinkles and pigmentation changes. But if you’re relying on makeup containing SPF to block harmful UV rays, you may not be sufficiently protecting your skin. “Most makeup protects against UVB rays but doesn’t block UVA rays, which cause fine lines, brown spots, enlarged pores, and crepey-ness,” says Dee Anna Glaser, MD, a board-certified dermatologist, a professor, and the interim chair of the dermatology department at St. Louis University School of Medicine in Missouri. Plus, you’d need to slather on a lot of cosmetics to get the sunscreen benefit. “Makeup will give added protection along with SPF, but alone it is probably not enough,” Frank says. Skin solution Apply a sunscreen or moisturizer with broad-spectrum SPF before putting on your makeup. Broad-spectrum means the product will protect your skin against UVA rays, which contribute to skin aging, and UVB rays, which can cause sunburn, per the Skin Cancer Foundation. “People need SPF as a separate application from their makeup,” Frank says. “SPF 30 is usually the acceptable number for protection.” Studies suggest that when we apply sunscreen, we skip spots, Dr. Glaser says. A research published in April 2019 in PLoS One found that 20 percent of the 84 study participants missed the area around the eyelids when they applied moisturizer with SPF, and 14 percent of people who applied sunscreen rather than moisturizer missed the eye area as well. “So if you put on lotion and then makeup, you’re more likely to cover those missed areas,” Glaser says. RELATED: Sun-Care Products That Dermatologists Use 6. Ignoring Your Neck and Hands Can Cause UV Damage “Ultraviolet light is the single most preventable risk factor for aging,” Nino says. But even the most diligent SPF users may neglect their neck and hands, which may be why they’re one of the first areas to give away your age. Indeed, previous research found that women whose hands had visible veins and wrinkles were perceived to be older than peers with plumper hands. “As we age, we lose some elasticity,” Nino says. Moreover, the hands lose volume and fat, which is how you end up with translucent skin with wrinkles and age spots, according to the Cleveland Clinic. “Your skin gets thinner, basically, so then your hands don't look as full,” Nino says. “You start to see the tendons a little more, you start to see the vessels, and they look more wrinkly.” Nino says the neck can become discolored and older-looking as well, usually as a result of long-term sun exposure. Skin solution Again, avoiding harmful UV rays can help — and if you do go outside, “the easiest thing to do is to seek shade and wear a hat with a brim, sunscreen, and sun protective clothing,” Nino says. She adds that some of her patients wear gloves with UV protection to shield their hands from the sun while driving. 7. Forgetting Sunglasses Can Damage the Eyes and Surrounding Skin According to Piedmont Healthcare, sunglasses protect the eyes from UV rays, which can harm the eyelid, cornea, lens, and retina (and, as previously noted, UV rays can damage the delicate skin around the eyes, too). “Repetitive movements like squinting, laughing, and frowning etch lines and wrinkles into your face over the long term,” Dr. Downie says, while Nino explains that the more you activate your muscles in a facial expression, the more you’ll start to see creases when your face is at rest. Skin solution Even in winter, slip on sunglasses — the more coverage, the better, Nino says. Search for a pair that says “100 percent protection against both UVA and UVB” or “100 percent protection against UV 400” on the label, according to the University of Utah. RELATED: Do You Need to Wear Sunscreen Indoors? 8. Using Drying Soap Can Accentuate Wrinkles Your grandparents may swear by the simple cleanser, but bars of soap often contain harsh detergents that strip skin of natural oils. “Though dry skin doesn’t directly cause wrinkles, it makes them more noticeable,” Glaser says. “And dry skin [can’t] protect itself from allergens and irritants like bacteria and viruses.” Nino notes that’s because your skin barrier isn’t as strong when skin is dehydrated. Your choice of soap is especially important if your skin is on the sensitive side. “If you're a person with sensitive skin or have eczema or rosacea, then yes, the soap you use is going to have an effect,” Nino says. Skin solution Use a hydrating cleanser. The American Academy of Dermatology says to look for the words “gentle” and “moisturizing” on the label. Be sure to also avoid using deodorant soap or products that contain potentially skin-dehydrating ingredients such as alcohol, fragrance, retinoids, or alpha hydroxy acid, advises the Mayo Clinic. Follow up your face washing with a moisturizer that contains antioxidants, such as vitamin C, Nino says. Shop our Healthy Products Especially Our Serums They WORK FOR YOU! STORE HAS MARKDOWNS FOR EASTER

Theresa Phillips It's getting to be that time of the year again. The winter months ( although still here) have been harsh. With lock downs and mask wearing many of said o well why bother? But the mandats are lifting anf whats under that mask? Dry skin? Acne? Wrinkles? Lines? What shape is your mouth in? let's turn that frown upside down! Here are a couple of early tips to help you glow in Spring. #1 Try Exfoliating. I highly recommend it. Use it twice a week for a month them twice a month. YOur skin will love you. As we move closer to warmer weather.. Use a lighter moisturizer This will prevent breakouts' Don't forget Nightly Serums! Always remember when using VitamA ( retinal) Use this ONLY at night As with the same as Vitamin C. They attract the sun and can cause damage. Not many skincare companies will share that.. The idea of selling must include caring for the customer YOU! We believe in sharing these tips to help you along the way. Vitamin C IS amazing for the skin. But all that creates the Vitamin Is the COLOR of the sun so the two attract to each other. Use all Vitamin C. And, If you take Supplemental Vitamin C please use at night. One key element in preparing for that spring glow is to use a gentle wash . Cleanse and stay hydrated. You might uptick your water intake and save on dehydration responses in your body. They cause wrinkling. Another key to helping you look and feel better is to DETOX it's important to cleanse your colon from all the junk ( ask your physician if you can). As we age our bodies seem to select the bad stuff and ignore the good stuff resulting in sagging dry and wrinkled skin. We have finally after some time decided to bring to you a COLLAGEN product that can rejuvenate you and help your glow on come quicker. ( My husband is taking it and felt the difference day1) As we approach spring let's get that skin in condition! So I highly recommend the Number 1 Item The ROYAL SPA KIT. I was so happy when I was able to achieve a great Eye Cream to add to the Kit! The Royal Spa Kit Is a Complete Package From Wash to Pillow! We have it in a starter size ( excluding The Eye Cream) . We also have some starter samples. It's a joy developing these items just for you. Remember Spring Is only Around The Corner. So let's get a-glowing! Until next time!

Skincare is easy…. Yes, it is. But it takes time to get to know your skin. Do you have Dry or Oily Or Combination Skin? Somethings are worth knowing. #1 Look-in the mirror Use a magnifying mirror and take a long look. What do you see? Large pores? Sun damage including age spots? Fine lines? Wrinkles? Be honest. Ask yourself, are you willing to do something about it? In 2016 I liked in the mirror. I said GOD help! I had a professional facial. It was marvelous! But I soon realized it didn’t last. So, I remembered what the professional had used on my skin, and I started to develop my own skincare products. I’ve taken classes I’ve spoken with labs I’ve grown and learned how to blend, wait and toss. But that part of it. I did this because I didn’t appreciate my selfish ways as a kid. Baby oil for a tan… Sun goddess… You know the drill. Yet I knew if I did not do something about it, I was NOT going to look older that I am that’s not going to happen! I believe in aging WE ALL DO. But I knew I needed to make changes. I started giving samples to the ladies in my church... They loved it. Soon more were requesting samples. In less than 6 months I launched the Royal Spa Kit. We hosted public launch at a local facility and now we are shipping worldwide. But alas we are a small company. The pandemic and the port issues have caused some difficulties yes. But we cannot give up! Monthly I get ideas and begin to play with them... Some work some don’t. Still, it’s always wonderful to try. We have developed and redeveloped our serums because I’m a firm believer in them. They Work! Yes, They actually work! Some changes happen immediately some over time, but the regime is the same. The Royal Spa Kit Nightly! Add in the Smooth As Silk twice a week and the Jojoba beads exfoliant and Viola` you have the best your skin can be! It’s actually the Royal Spa Kit Deluxe. Over 30 Facials for less than the price of one Professional one. Yes, it’s worth it. #2 Do you notice the results? I did instantly my skin was softer smoother and more youthful looking. But the secret ingredient to younger looking skin is Wait for it… It’s coming… Are you ready? WATER Hydration is a must and SUNBLOCK Even in winter! Tip… Don’t wash your face in the shower… it’s too hot and can damage your skin Just a FYI. I hope this encourages you to get started and stay at it your skin will thank you! Here are our Main Ingredients to help lock in that hydration shea butter cocoa butter rosehip oil jojoba oil Lavender Royal Oil Vitamin C Until Next. Time Theresa

From www.newsgram.com When it comes to skincare, choosing from a plethora of products can feel downright confusing. Picking just one from rows of cleansers, toners, scrubs, moisturizers, and serums can appear a daunting task. While you spend time checking out one product after the other, the question remains the same – which skincare product is right for you? Well, the answer depends upon the type of skin one possesses and the season of the year. While skin types can be broadly classified as dry, oily, combination, acne-prone, and sensitive, the basic skin care routines throughout the season stay the same. Just a few adjustments and you’re sorted. Dolly Kumar, Cosmetic Engineer and Founder & Director at Cosmic Nutracos Solutions Pvt. Ltd., the parent company to skincare brand Skinella shares her skincare guide for all skin types. Follow NewsGram on LinkedIn to know what’s happening around the world. Cleansing: Cleansing your skin is the first step for any skincare routine, as it will remove any makeup, dirt, excess oils, and build-up on your skin. Double cleansing has become quite popular recently, where you use an oil-based cleanser to break down any makeup on your skin followed by foam or gel cleanser to remove everything. Those with dry skin should try not to go overboard as it can rip your skin of natural oils when using a hard cleanser. Toning: Toner helps achieve the skin’s pH balance. You can either spritz a mild toner on your face or take a small amount on a cotton pad and swipe it all over the face. A good toner tightens pores over regular use and lends an enviable glow to your skin. Cleansing and moisturizing is the key to healthy skin. Exfoliation: Using an exfoliator once or twice a week will help remove dead skin cells and keep your skin looking brighter. If you have sensitive skin, a very gentle exfoliation such as a lower percentage glycolic acid would be best suited. However, don’t scrub your skin too hard or too often with an exfoliator as this can damage your skin. Moisturizing: The job of the moisturizer is to aid in hydrating and softening the skin. More specifically, finding the right formula is key here. It must nourish and restore your skin efficiently without leaving it feeling greasy or heavy. SPF: We can’t stress enough how important this step is, because SPF is the single most important treatment for your skin with major benefits, and it’s not just for the summer months. The sooner you start using sunscreen, the better your skin will look and feel in the long run. The UVA and UVB rays of the sun result in aging, fine lines, wrinkles, dark spots, and of course, skin cancer, which is why wearing sunscreen must be an indispensable part of skincare. Now that we’ve covered the daily skincare routine, you may be wondering what products to add to your arsenal. This is perhaps the most important part. Although advanced digital technologies and marketing tools are working in the background to influence your purchase decisions, a user must be careful about the kinds of ingredients that go inside these skincare products. Want to read more in Hindi? Checkout: महंगाई में लबरेज़ हुए आलू के दाम, जानिए क्या है इसका कारण? This is where you need to be 100 percent sure that the products you choose have no harsh chemicals and contain all-natural ingredients or the power of superfoods. This means choosing skincare products the same way you will choose your platter – healthy, colorful, and nutritious. Instead of just consuming superfoods such as avocado, kale, oats, honey, goji berries, and more, which are packed with antioxidants, why not try applying them in the form of skincare? Using such products can protect your skin from the damage caused by free radicals. These radicals cause collagen breakdown, which leads to dull, saggy skin, wrinkles, and skin inflammation – which is one of the main reasons for skin sensitivity and pigmentation issues. So, give your skin the food that it needs to look its best. Here are a few tips to help you further your skincare routine via some lifestyle changes: Eat fresh fruits and veggies: Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals, smoking, pollution, and sunlight. These pollutants can cause wrinkling and age spots. To help prevent skin damage, eat a rainbow of colorful fruits and vegetables, and aim for at least five portions a day. Drink plenty of water: Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired, and slightly grey. You should drink six to eight glasses of water a day. Even if you’re working from home, keep a bottle of water on your desk to remind you to drink. Don’t forget that some fruits and vegetables, such as watermelon, and cucumber, also contribute fluids – the added benefit is that the minerals they contain will increase the rate you hydrate your body and skin. Exercise: By getting the heart rate up and improving blood circulation, exercising can help to deliver oxygen and nutrients to the skin – a big anti-aging secret. It keeps your skin healthy and promotes the production of collagen and new skin cells to help you with glowing skin. While you follow this daily routine, it is also equally important to eat well. It’s worth considering the possibility that alkaline foods like fruits, vegetables, raw nuts, and soy do wonders for your skin by providing your body with nutrients that maintain the pH level of your blood. (IANS) Until Next Time

DAN MARTENSEN Parisian make-up artist Violette’s top secret for how to apply foundation? Execute it without a trace. “I want people to say, ‘Oh my god, your skin looks amazing!’ not, ‘Your foundation is so great,’” she explains. And while finding the perfect formula is half the battle, once you have it, making like Houdini and ensuring it vanishes into your complexion is just as crucial. Here, three in-demand make-up artists share their fine-tuned tips for how to apply foundation and achieve that ever-elusive, second-skin finish. Create a glowing canvas Clean and moisturised skin is a no-brainer, but to really supercharge your glow, begin with a hydrating mask and follow it up with a lymphatic facial massage. When make-up artist Nina Park works with clients such as Zoë Kravitz and Bella Hadid, she begins with a sheet mask specifically targeted to their skin type, with ingredients such as rose to combat oiliness, aloe to treat dryness, and green tea to soothe inflammation. After masking, gently massage your moisturiser into the skin to boost circulation and reduce puffiness. “It creates a natural flush that makes the face look more awake,” says make-up artist Kira Nasrat, who helps give Jessica Alba that perpetually luminous complexion. Prime as needed To prime or not to prime? It’s an eternal question for amateurs and pros alike. While Violette typically skips the extra base step in the interest of using as little product as possible, when applied correctly, it can prolong foundation for all-day wear. “I use an anti-shine primer for hotspots like the forehead, hairline, sides of nose, and around the mouth, and then a sheer, illuminating one for the tops of the cheekbones,” explains Park, adding that she applies each with her fingertips. Apply from the centre and move outward Only apply foundation where it’s really necessary, insists Violette, who counts Estée Lauder Futurist Hydra Rescue Moisturizing Foundation with SPF 45 among her favourites. “Start in the centre of the face, on the apples of the cheeks, and slowly blend out,” she instructs, adding that another key part of the face is the area around the mouth, which is prone to yellow undertones and shadows. To ensure the foundation looks as natural as possible, Violette often skips the bridge of the nose — letting freckles show through for those who have them — and the corners of the nostrils, so the pigment doesn’t cling to dry patches. Don’t paint, buff No matter what tool you’re using — a foundation brush, a BeautyBlender, or your fingers — buff (or bounce, if you’re using a sponge) the foundation into your skin as opposed to “painting” it on to build coverage smoothly and avoid streakiness, says Park. Strobe wherever the sun hits For dimension, blend highlighter onto the high planes of the face that catch light naturally, such as the cheekbones, temples, and Cupid’s bow. “I’m not a fan of powder highlighters because it looks a bit fake to me,” says Violette. “Creamy balm textures will give you a dewiness as if you’re not wearing any products.” Blot, then set First, soak up excess oil with blotting papers. Then, look to a featherweight translucent powder to seal in foundation and prevent unwanted sheen. “Use a brush to apply it very lightly and only to the areas that get the most shiny,” says Nasrat, adding that the leftover lustre is what will really drive home that second-skin guise. Silky smooth and even-toned, with just the right amount of lit-from-within dewiness, that’s how you execute believably perfect skin. This article was originally published on Vogue.com. Subscribe to RedeemAndRenew.com Skincare Makeup Health Lots of Articles Coming

Hello Everyone! We do hope you are Fantastic!! We have some news. And we hope you understand. Due to the Ports being clogged with product... Our Product Packaging may have to look different. Unfortunately, this has happened to many of us small business owners. We aren't happy but we make the best of it! Because we cannot buy product containers in vast amounts we have to opt for other options. So far to keep the line copacetic we have tried a few other jars. Especially The #1 Selling Cream The Royal Glow Face Cream Right now we only have the 50 Mil and only a few of them left The others will be in next week. Today we received a phone call from our supplier that our Royal Glow Jar is sitting in port and may be there for quite a while. Knowing we cannot do anything about it we did change the jar. The big difference is this. It's frosted and looks smaller But the Volume is not smaller. Our regular jars are double lined making the packaging look bigger. If we opt for the larger jar the price point is going to increase dramatically. THAT WE DON'T WANT TO DO! We sincerely apologize and hope we can get the line back on track as soon as possible. Below is a Pic of Packaging Changes We did decide to continue with the Dropper Bottles because the Product lasts longer when using ..The Dropper bottle gives the perfect amount of serum needed for the facial And that's a Huge plus. With all that being said. We thank you Our Board Theresa Robert and Creighton

I've been making soap for a couple of months. I have also realized my family says there not suds??? Well, here is why... Handmade soaps can have different lather forms depending on the carrier oils you using in it. Simple tip is to reduce the super-fat oils ( superfat oil in soap-making refers to free oil in the soap after the saponification process), too many oils will cut down the lather. As a soap maker I am not, worried about the lather. I am really focused on making the soap a conditioning treatment for your skin. Shea Butter and Goats milk are my go to's. I do use Mango Coconut and some very wonderful ingredients. Shea butter give our skin such a moisturizing effect. And Goats Milk is fabulous because “goat milk contains fatty acids that help repair the skin barrier, probiotics to encourage the growth of normal skin flora, and vitamin A to help gently exfoliate,” YAY this gives us skin that is healthier! We have added our own handmade essential oils and the Royal Oil that was developed 11 years ago. These oils are the same oils used in our serums. Thus conditioning the skin More and More. On top of that we also added Nano Silver to give it antibacterial function and preservatives. FYI we dont use Lye in our Soap. So now you know TRUE Organic Soaps dont Lather. FYI we are coming out with a Exfoliating Soap Bar. YOU WILL LOVE IT! Plus if you purchase the Royal Spa Kit you will receive a Gift of The Wonderful Pumpkin Spice Bar of Soap. DON'T FORGET THIS IS ANNIVERSARY MONTH USE Anniversary 10 at Check out and Get and EXTRA 10% Off Until next time Theresa

6 Tips For Petite Girls To Look Taller And Slimmer A taller, slimmer look is only an outfit away. Learn the fashion tips that celebs use to fool the camera! by R.J. Wilson You’ll have a whole lifetime with that body of yours; may as well learn to love it. Of course, that doesn’t mean that you can’t dress to accentuate features that weren’t originally part of the package. For really petite women, the challenge is always to stretch out vertically, taking inches from the waist and adding them to the legs. This is, of course, totally impossible. But there are certain fashion choices you can make that will create an illusion of height and slenderness. Here are a few ways to dress that will make you look (and feel!) taller and slimmer. 1. High-Waisted Bottoms If you’ve ever wondered why high-waisted shorts, skirts, and jeans are back in fashion, here’s the answer: They shorten your torso, making your legs look longer and more elegant. The legs-to-torso ratio creates the appearance of height more than you might think. Try rocking some high-waisted bottoms (with your tops tucked in, of course) and you’ll notice the difference. So will everyone else! 2. Go With the Top Knot It may seem silly to suggest that actually adding inches to the top of your head, via your hair, will make you seem taller. You won’t be giggling when you try it, though. It’s not so much that a tall hairstyle actually adds inches to your frame, it’s that a top knot draws people’s attention to the top of your head. That makes you seem taller just by the power of suggestion. 3. Wear Thin Belts When you choose a belted look, make sure to use the thinnest belt you can find. Wide belts emphasize your horizontal measurements, suggesting girth rather than slimness. Pick a skinny belt for a skinny look! The trick is to keep all the attention on the vertical lines of your silhouette. Wide belts do the opposite. 4. Wear Flared Jeans The evil reign of the skinny-jean is finally at an end. Flared jeans and bell bottoms are coming back in a big way, and that’s great news for petite women. Pick a pair of flared jeans that drapes over your shoes. Make sure the fit is snug down the length of your thighs before the flare begins. This will create the illusion of a couple of extra inches of leg, while focusing on slender lines for a great overall effect. 5. Keep Outfits Monochromatic When viewers don’t have to parse color information, they’ll focus on your outline. That’s a great way to keep them thinking “tall and slim.” Monochromatic outfits aren’t the fashion faux pas they once were, either. Just look at Kim Kardashian, the current Queen of Monochrome. If you’re having trouble picking a color, remember that all-black outfits are eternally chic. Black is quite slimming, too. Play with bolder colors and see what works with your complexion. 6. Keep Jackets Short A jacket with a low hemline makes legs look shorter, and we’re going for the opposite effect. Pick jackets that don’t dangle and your legs will look like they go on forever! As in all fashion choices, you have to experiment a bit to find out what expresses your unique look. But if you follow these general guidelines, you can achieve a slimmer, taller look whenever you want! _____________________________________ Dont forget Mocrromtice fo Skincare and Makeup as well The Royal Spa Kit is you # Go to HERE

What are fat burners? Fat burners are intended to do exactly what they say. They are claimed to burn fat by increasing your fat metabolism, decrease your fat absorption, increase your weight loss, and fat oxidation during exercise. Fat burners usually come as a supplement containing ingredients such as caffeine, L-carnitine, green tea, conjugated linoleic acid, forskolin, chromium, Yohimbe, Glucomannan, and Raspberry Ketones. Do fat burners really work? It's a common misconception that simply just taking these fat-burning supplements will give you results without any work. If that were the case, there would be no overweight people on Earth. For you to see the possible results, you need to put in the work. A calorie-restricted diet will be most of the work. Limiting your caloric intake will help drastically improve the results you see from these fat burners. Fat burners will help curb your appetite, boost your energy, help fat be used for energy, and increase your metabolism, but if you think all of these things will happen while you scarf down pizza and burgers daily, you're going to be frustrated with your results. Exercise and patience will also go a long way in seeing results on the scale. In order for fat burners to help you, you have to help yourself. It's recommended that you actually wait until you have developed your diet and exercise plan to introduce the fat burners. Once your body has adopted your eating and exercise routines, the results of the fat burners can be more effective. Give our Fat Burner a Try! And Keep Moving :) I use it for one week then off Then again For a Month And I love how I am feeling. Another Item I'm using will help I am Carb Cycling Not Total Keto Got the book on Amazon

Well as you can see I'm in a Canyon Im Sweaty and i'm exhausted But I Did It! I hiked over 6 Miles Climbed and Declined ... So many hills and rocks WITHOUT MY INHALER! And here is why I believe I was able to do it. I want to tell you this I have been Putting A Drop of Nano Silver on a Q-tip and swabbing my sinuses with it nightly and my lung health is improving! I've been desperate to improve I've missed family reunions and so much more because of this thing! I've even been called a faker... that I really don't have this issue. But let me tell you this folks I did not have COVID I contacted the RSV virus and it almost killed me. It has left me with asthma. It isn't fun it has sometimes made me feel like a prisoner in my own home. SO I decided what did I have to lose? NANO has been my rescue today is day 2 of not waking myself up feeling like I'm drowning and wheezing. Oh Yes, I m cautious but I'm going for the win on this! Here is the research on the Nano Silver ( NOT COLLOIDAL SILVER) and why I have it on my site. And I'm now putting it in some of the soap I'm making. because it works on clearing the skin! Don't Forget use Labor Day Special at Checkout and Get 10% off Until Next Time Theresa https://www.redeemandrenew.com/nano-silver

Why should I use an Eye Cream? Incorporating an eye cream into your daily skincare routine can help minimize the appearance of these wrinkles as well as tackle other skin concerns like dryness, puffiness, dark circles and pigmentation, tells Dr. Amy Ross, board-certified dermatologist. What is the purpose of eye creams? Squinting and constant movement of the eyes also hasten the appearance of lines and wrinkles, and fluids collect under the eyes and cause puffiness and dark circles. Eye creams can address some of these issues. Fine lines and wrinkles come from both sun damage and your skin making less collagen as you age. What age should you start using eye cream? Rule of thumb: When it comes to skincare, the earlier the better. Many people start using eye cream in their 30s—when they start noticing the first subtle crease on the outer corner of their eyes—but even before you see a wrinkle, you can start as early as your 20s. That's because the best results come from prevention. Is eye cream just Moisturiser? Basically, eye creams are just specially formulated moisturizers meant to be used on a specific area of skin. The skin around the eyes is uses often because expression is 24/7. Its important to use a cream that is healthy for your eyes. How to apply eye cream? Here is a great youtube video. How often should I use eye cream? The ideal time depends on your preferences and goals. But regardless of the time, you should only apply eye cream once every 12 hours. There's no need to reapply the same product throughout the day or night. Is it OK to put eye cream on eyelids? Remember: Don't get too close to your eye to avoid irritation. Also, unless the product label directs you to, avoid applying on or near your eyelids. We have a Fabulous Eye Cream and hope you try it. Eyes Right Eye Cream Until Next Time Theresa __________________________________ Have Droopy Eyelids? Here is a Nugget to help that.

We've been exploring the importance of Serums And I love making them. They are so beneficial and we have seen just dramatic results. Yesterday a man Named Mike sent us a Testimony / Review he receive the Men-Some Package. Here is his review 'I just need to tell you that I was truly amazed as to the quality of your products. I plan on using them always. Michael Tellerino. Michael is the Founder and CEO of K9s For Veterans A Nationwide Program. That made me think? Who has written a great article about Serums I scoured the net and found this ENJOY! Source: www.healthline.com If you’re looking to amp up your skin care routine with a product that offers a bigger, more powerful dose of active ingredients than a cleanser or moisturizer, a face serum may be the answer. Designed to nourish, protect, and hydrate your skin, a face serum is a great next step after cleansing and before moisturizing. Let’s get into the benefits of using a face serum and how different kinds of serums can benefit your skin. What is a serum? “Serums are thin-viscosity topical products that contain concentrated amounts of active ingredients,” explained Dr. Tsippora Shainhouse, FAAD, board certified dermatologist at SkinSafe Dermatology and Skin Care. The concept with a serum is that larger amounts of active molecules will potentially penetrate the skin’s surface for optimum effectiveness. Also, due to the higher concentration, it typically takes a shorter amount of time to see visible results. Many people wonder why they can’t just use a moisturizer or face cream on their skin in place of a serum. While there is no hard and fast rule, research from 2011 Trusted Source suggests using both, and to layer accordingly. Because a serum is lighter and delivers active ingredients to the skin quickly, it goes on first, after you’ve cleaned your skin. But you also need to seal the serum to maximize the benefits, which is why a moisturizer or face cream is the next step. Think of a serum as the secret weapon for treating skin issues like discoloration, dullness, fine lines, or acne — and a moisturizer as the key to hydrating your skin. What are the benefits? If you use a face serum that’s well suited to the type of issue you want to address, a serum can have numerous benefits. Let’s look more closely at some of the key benefits of adding this product to your skin care routine. Face serum benefits Absorbs quickly into your skin. Serums are lighter skin care formulations than moisturizers. The thinner viscosity allows the serum to be absorbed more easily into your skin. This makes a face serum an ideal first step in the layering process. Soothes sensitive skin. Serums, with their light preparations, are often better for individuals with acne-prone or oily skin types, according to Dr. Melanie Palm, board certified dermatologist at Art of Skin. Improves the appearance of fine lines and wrinkles. Some face serums contain ingredients like retinol that may help reduce the appearance of fine lines and wrinkles. Protects your skin from free radicals and future damage. Serums with ingredients like vitamin C, vitamin E, ferulic acid, green tea, resveratrol, and astaxanthin help prevent oxidative damage from ultraviolet (UV) light and pollution, which can lead to premature skin aging and wrinkles. Has the potential to provide more visible results. The higher concentration of active ingredients may provide more visible results, compared with other types of skin products. Feels light on your skin. Because they absorb quickly into your skin, a face serum doesn’t feel heavy or greasy. Types of face serums and ingredients When it comes to choosing a skin serum, it’s important to recognize there are different types of serums, as well as specific ingredients to look for based on your goals. In general, face serums fall into the following categories: anti-aging serums skin-brightening serums hydrating serums free-radical fighting serums acne-prone and sensitive skin serums reparative/texture improvement serums Anti-aging serums Anti-aging regimens encourage skin renewal and collagen production. According to Palm, this type of serum often includes retinol or bakuchiol, or both. Recommended anti-aging serums include: Skin-brightening serums Skin-brightening serums are often chock-full of antioxidants and pigment-fighting ingredients to improve skin tone. “Key ingredients might include things such as vitamin C, glycolic acid, kojic acid, ferulic acid, mushroom extract, licorice root, or lactic acid, among others,” Palm explained. Hydrating serums Hydrating serums contain hyaluronic acid, a molecule that physically binds water in the skin to make it look fresh, plump, and younger. “Kids make lots of hyaluronic acid, and it’s attached to their collagen, but as we age, we lose collagen and lose the attached acid,” explained Shainhouse. Topical serums with hyaluronic acid can temporarily bind water in the superficial layers of the skin, which, according to Shainhouse, can make your skin appear fresher and dewier. It also has the ability to temporarily minimize the appearance of fine lines. Hydrating serums often contain vitamin B5, which helps to hydrate skin, making it appear smoother and more hydrated. Free-radical fighting serums Antioxidants fight free radicals that can damage healthy skin. To help prevent skin damage from free radicals, choose a serum that contains ingredients like vitamins C, A, and E, and resveratrol. Acne and sensitive skin serums Anti-acne serums often contain salicylic acid or similar plant-based derivatives. Also, look for niacinamide (a form of vitamin B3), which, according to Shainhouse, is a soothing, hydrating, and anti-inflammatory ingredient that’s combined with other active ingredients to minimize irritation and soothe sensitive skin. Skin texture serums To help boost your skin’s texture and the overall appearance of your skin, Shainhouse recommends using a serum with glycolic acid serum. “This sugarcane-derived alpha hydroxy acid can penetrate the top layers of the epidermis to disrupt the intercellular bonds. It can also help shed the dulling, discolored, dead cells to reveal smoother, glowing skin with more uniform texture, tone, and color,” she explained. Recommended skin-brightening serums include: How to use a serum Shainhouse explains that the best way to use a face serum is as a base layer under your heavier products like moisturizer, sunscreen, and makeup. “While younger skin generally doesn’t need much more than a gentle cleanser and daily broad-spectrum sunscreen, it’s helpful to get into a healthy, preventative skin care regimen.” “Doing so may help prevent discoloration, oxidative damage, dehydration, and premature skin aging and wrinkles,” she added. You can use a face serum once or twice a day after cleansing and toning your skin. Think of it as the step after you clean. How often you apply a serum to your skin depends on your goals. Palm suggests the tips below to help you determine when to apply face serum to your skin. Frequency of face serum application Anti-pigmentation and antioxidant serums work best when applied in the morning. This helps protect your skin against environmental assaults and free radical production produced by light, including UV and high energy visible light. Anti-aging serums are often best suited for nighttime application. This allows the ingredients to work with your body’s circadian rhythm for skin repair and turnover. Hydrating serums for drier skin can be applied twice daily to help keep your skin dewy and moisturized. To get the most out of a face serum? Apply skin care products from thinnest to thickest. Most serums work best when applied as the first layer, in direct contact with clean skin after you’ve used a cleanser. If the active ingredient is too irritating or drying, you can apply it over another product to create a buffering effect. The bottom line Face serums are lightweight products that contain a high concentration of active ingredients. They absorb quickly into your skin, making them an excellent next step after cleansing. There are many different types of serums, each with a unique purpose and ingredients. Some serums help to brighten your skin or reduce blemishes, while others focus on boosting hydration or fighting the signs of aging. Some serums work better in the morning, while others work best when applied in the evening. If you’re not sure if a face serum is right for you, or which type to use for your skin, talk to a board certified dermatologist for more information. ____________________________ Here at Redeem and Renew We have 4 Outstanding Serums The Brightener which has vitamin C which is useful for age spots as well Only use at Night. The Calmer which has Lavender Chamomile and is great for relaxing smoothing and softening lines The Glo - Oh... This serum was formulated for hydrating and revitalizing the skin Giving you a Great Glow Men- Some This serum is slightly scented and has a huge impact on large pores and lines All of our Products are made with Certified Organic Ingredients Have a Great One Until Next Time Theresa